13 Things Science Says Will Make You Much Happier
“The breakthrough in Dr. Lyubomirsky’s research is that you can make yourself happier—permanently. Lyubomirsky and others have found that our genetic set point is responsible for only about 50% of our happiness, life circumstances affect about 10%, and a whopping 40% is completely up to us. The large portion of your happiness that you control is determined by your habits, attitude, and outlook on life.”
Article Credit: Scientific American, by Dr. Travis Bradberry on June 21, 2017.
Image Credit: Getty Images.